TODAY'S AQUATIC CENTER SCHEDULE
MONDAYDECEMBER 23
Lap Swim
5:00 am - 7:45 am
Motion & Mobility
7:00 am - 8:00 am
Tai Chi
8:00 am - 9:00 am
Aqua Aerobics
8:15 am - 9:15 am
Aqua Aerobics
9:30 am - 10:30 am
Arthritis Exercise
10:00 am - 11:00 am
Deep Water Fit
10:45 am - 11:45 am
Open Swim
12:00 pm - 3:00 pm
Stringrays Private Swim Practice (not open to the public)
3:30 pm - 6:00 pm
Lap Swim
6:00 pm - 7:30 pm
POOL CLOSED
7:30 pm - End of Day
COST FOR POOL
- Exercise Drop In - $5.25
- Lap Swim Drop In - $5.25
- Open Swim - $6.25 for adults, $5.25 for seniors and children, children 3 and under are free
POOL PASSES
- Punch Pass (20 visits) $78.00
- 6 Month Pass: Adult: $222.00; Child/Senior: $188.00
- Annual: Adult $288.00; Child/Senior: $243.00
Due to scheduled pool activities, lane availability may be limited during evening lap swim.
EXERCISE CLASSES
The Aquatic Center offers a wide variety of water exercise classes from beginner to advanced. Whether you are just starting, or training for your first Ironman, we have something for everyone. Classes are $5 per class or you can purchase a Punch pass, which is $78.00 for 20 visits. Passes expire one year from the date of purchase.
(Always check with your physician before starting an exercise program).
CLASS DESCRIPTIONS
Ai-Chi (Beginner) - A water motion and relaxation class that combines the movements of Tai Chi, Qi Gong, and Shiatsu standing in shoulder-depth water. It is a total body workout that increases range of motion, balance, and mobility, and teaches breathing techniques to lower stress and foster body awareness.
Aqua Aerobics (All levels) - A shallow and deep water fitness class that provides a full body workout. The shallow water portion allows for increased heart rate to improve aerobic fitness, and the deep water portion helps to tone muscle—the combination creating greater endurance, strength, and cardiac health. Water weights and other peripherals are used to create a challenging workout using water resistance.
Aqua Challenge (Intermediate) - A class that combines the most challenging combinations from Aqua Aerobics, Aqua Motion, and Water Wellness to create a thorough full body workout in shallow and deep water. To add even more challenge (and fun!), waves are used for a portion of the class. Aqua jog belts, water weights, and other peripherals increase the intensity of this workout for maximum impact.
Aqua Motion (Intermediate to Advanced) - A deep water class where participants use aqua jogging belts and water weights to achieve a full body workout. While the body is immersed to shoulder level, the water resistance creates an environment for muscle toning and a low-impact aerobic effect. Aqua jog belts, water weights, and other peripherals increase the intensity of this workout for maximum impact.
Arthritis Exercise (Beginner) - A comprehensive full body workout for those that experience arthritis, chronic pain, or other types of orthopedic conditions. It assists in improving range of motion, muscle strength, and general endurance, while keeping the joints warm in the soaker pool. Class size is limited to 12 participants.
Cardio Challenge (Beginner) - This shallow water fitness class marries water aerobics and high intensity interval training (HIIT) to create a challenging workout for any fitness level. Movements are adaptable for all bodies (including orthopedic limitations) and the high intensity intervals are gauged by perceived exertion, so it’s a perfect workout to start where you are at and continue to challenge and grow your fitness levels to new heights.
Tai Chi (Beginner) - A form of Chinese martial arts with many health benefits such as improved brain function and sleep quality. This class builds balance and strength, and employs breathing techniques to lower stress levels.
Warm Water Yoga (Beginner) - A class to develop body awareness and flexibility through breathwork and stretching in shallow warm water, making it a fun and soothing workout for all fitness levels. Class is for those that experience chronic pain or anyone wanting a slower paced water workout. Class is held in the soaker pool and is limited to 12 participants.
Motion & Mobility (All Levels) - Motion and Mobility is a hybrid class merging the best features of Warm Water Yoga and the Arthritis Class to provide a great warm water workout for those wanting to improve balance and stability, reduce chronic pain, increase flexibility, and increase general endurance. This class is appropriate for all fitness levels and abilities, with adaptations available to make movement accessible for all. Class size is limited to 10 participants.
Water Wellness (Beginner) - A less intense alternative to our Aqua Motion class, while still focusing on increasing range of motion, flexibility, strength and mild cardiovascular training.
Yoga (Beginner) - A series of full body stretching movements, standing and down on the mat, to enhance flexibility, balance, stability, and strength. Props are used to provide accessible movement for different levels of fitness and greater comfort in some positions, and are available for participant use.
LAP SWIM
The Aquatic Center offers lap swim in our 6 lanes 25 meter pool. Kickboards and fins are available for use on a first come, first serve basis. Lap Swim daily drop in rate is $5.25 per visit or various passes are available.
OPEN SWIM
During the months of June and July, the Aquatic Center will offer open swim throughout the week. Open Swim consists of waves in our main pool, outside splash pad, slide, and fun shore features. Open swim schedule for June and July is 12:00 p.m. – 4:00 p.m. daily with the exception of Tuesdays and Thursdays. There will be no open swim on Tuesdays and Thursdays.
Open Swim drop in rate is $6.25 for adults, $5.25 for seniors and children, Children 3 and under are free with a paying adult.
LEARN TO SWIM - SUMMER 2024
Cost is $42.00 per participant; per session. Sessions consist of 8 lessons.
- Session #1 June 3rd – June 13th Monday through Thursday
- Session #2 June 17th – June 27th Monday through Thursday
Registration for Session 1 & 2 will begin on Monday, May 13th at 8:00 a.m.
- Session #3 July 8th – July 18th Monday through Thursday
- Session #4 July 22th – August 1st Monday through Thursday
Registration for Session 3 & 4 will begin on Monday, June 24th at 8:00 a.m.
FROGS (6 months – 18 months) 5:00 pm - 5:30 pm or 5:45 pm - 6:15 pm
The purpose of this level is to help infants/toddlers become comfortable in and around the water so they are ready to learn to swim. It is also intended to educate the parent or caregiver in basic water skills so they are better equipped to help their child. Parent accompanies child in the water.
TADPOLES (18 months – 3 years) 5:00 pm - 5:30 pm or 6:30 pm - 7:00 pm
The purpose of this level is to help infants/toddlers become comfortable in and around the water so they are ready to learn to swim. It is also intended to educate the parent or caregiver in basic water skills so they are better equipped to help their child. Parent accompanies the child in the water.
GUPPIES (3 years – 5 years) 5:00 pm - 5:30 pm or 5:45 pm - 6:15 pm or 6:30 pm - 7:00 pm
The purpose of this level is to teach the fundamentals of water safety, buoyancy, breath control, swimming on front and back, changing direction and water entry and exit.
STARFISH (5 years – 9 years) 5:45 pm - 6:15 pm or 6:30 pm - 7:00 pm
The purpose of this level is for participants to propel themselves unsupported on their front and back using coordinated arm and leg action (front crawl, back crawl). They will also learn to front and back float and recover to a vertical position without support. Treading water and rotary/side breathing are also introduced.
SUMMER SWIM LEAGUE - SUMMER 2024
The Summer Swim League is a novice swim team for children ages 6-12. This program will emphasize stroke development and refinement as well as introduce children to the sport of competitive swimming. Program will run June 3rd – July 12th. Participant must be able to swim 25 meters on top of the water unassisted in order to participate. Summer Swim League will be broken into four teams. Program will end with a swim meet on Friday, July 12th. Participants may sign up for which ever team’s practice time works for them. Participants may only register for 1 team. Fee is $56.00.
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Red Team will practice from 5:00 p.m. - 6:00 p.m. on Mondays and Wednesdays
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Blue Team will practice from 6:00 p.m. - 7:00 p.m. on Mondays and Wednesdays
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Yellow Team will practice from 5:00 p.m. - 6:00 p.m. on Tuesdays and Thursdays
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Green Team will practice from 6:00 p.m. - 7:00 p.m. on Tuesdays and Thursdays
JUNIOR LIFEGUARD PROGRAM - SUMMER 2024
The Junior Lifeguard program has been developed and implemented to allow youth between the ages of 9-15 an opportunity to improve their swimming skills, receive basic understanding of water rescue, first aid and CPR. In addition, Junior Lifeguards are afforded the opportunity to shadow Lake Havasu City Lifeguards. Program will begin the week of June 10th and will run through July 19th. Participants 9-11 years will meet on Mondays and Wednesdays from 4:00 p.m. – 6:00 p.m. and participants 12-15 years will meet on Tuesdays and Thursdays from 4:00 p.m. – 6:00 p.m. Each class will consist of 1 hour of pool time and 1 hour of classroom time. Program will end with our Junior Guard Olympics on Friday, July 19th. Cost is $110.00 per participant which includes a program t-shirt.
Registration will begin on May 13th at 8:00 am.
Registration for all programs can be completed online.
BIRTHDAY PARTY PACKAGES
Make birthday memories at the Lake Havasu City Aquatic Center. Party package is $180.00 which includes a fenced off area with 4 picnic tables and 2 rectangular tables from 12:30 – 3:30 p.m. and up to 30 swimmers. Party package includes use of indoor wave pool, slide, splash park area, and all other amenities. Reservations are taken on a first come, first serve basis. Contact the Aquatic Center for more information on booking your party.
PICKLEBALL
Click the link below to view our Community Center open gym/pickleball schedule.
PICTURES